Learn the secret to energizing sleep to boost your productivity, lower risk of dementia and slow aging.

Have you desperately tried:

  • Sleeping pills that make you feel awful, and you are worried about the long-term danger to your mental and physical health.  

  • Money-wasting supplements that at best are a waste of money and at worst detrimental to your brain.  

  • Reading books or taking courses that do not get to the point or offer strategies that do not work.

  • To figure out what's real vs hype in the world of sleep research with all noise coming from blurbs, blogs, and posts that sound like science but are just marketing the same old useless advice.

I Created This Science Based

Sleep Solution

I want you to get energizing sleep that boosts productivity, lowers risk of dementia, Alzheimer's, weight gain, premature aging, diabetes, depression, and cancer.

 

It is time to enjoy your life without feeling exhausted.

You Will Receive:

An easy to access online program you can use from any smartphone, tablet or computer. Watch anytime, anywhere.

  • 6 On-Demand Modules: Your Personal Sleep Coach Training Videos: :

  • "Make Your Sleep Habits Stick" with a Step By Step Action Plan Video

  • Done For You Sleep Cheat Sheets and "Get Energizing Sleep" Checklist

  • The Most Important and Common Sleep Questions Answered

Discover the Science Based, Proven and Easy To Adopt Sleep Solution

 

You Will Learn:

  • How to fall asleep faster. No more frustrating tossing and turning.

  • Sleep peacefully and wake up less throughout the night.  No more agonizing staring at the clock.

  • Wake up feeling refreshed, revitalized, and with a recharged brain and body.  No more sliding out of bed with that awful feeling like you did not get the benefit of sleep.

  • Proven stress and anxiety managing tips that help you fall asleep and stay asleep.

  • Boost memory, productivity, focus, and lessen chronic pain without touching a dangerous sleeping aid.   

  • Energizing sleep that lowers the risk of dementia, Alzheimer's, weight gain, premature aging, diabetes, depression, and cancer.   

  • How to take a nap that will energize you and not make you feel groggy and awful.  

  • Specific foods and beverages that help you sleep and the unexpected ones that can ruin your sleep. 

  • The biggest mistake most people make in their bedroom that dooms their sleep.

  • How to calculate the amount of sleep you really need. This number is specific to you and will save you time guessing how much sleep you need.  

  • How to make healthy sleep habits that easily become a routine based on how your brain works.​

Get Your Best Night's Sleep Tonight

It is time to enjoy your life without feeling exhausted.

You Will Receive:

An easy to access online program you can use from any smartphone, tablet or computer. Watch anytime, anywhere.

  • 6 On-Demand Modules: Your Personal Sleep Coach Training Videos: :

  • "Make Your Sleep Habits Stick" with a Step By Step Action Plan Video

  • Done For You Sleep Cheat Sheets and a "Get Energizing Sleep Checklist"

  • The Most Important and Common Sleep Questions Answered

What People Are Saying

"Dr. Milstein, this course was a gift to my health. I have struggled with sleep issues my whole life. After taking your course I had the best night sleep I have had in years. What you taught me helped me get back to sleep in the middle of the night. Thank you so much!"

Lisa H.

"I suffer from chronic pain and it keeps me awake and wakes me up in the middle of the night. Your techniques have not only taught me to get deeper, but more restful sleep also it has helped lessen my pain. I feel like my body is getting the rest it needs. I feel like you have given me my life back. Thank you!"​

Bill T.

“I have read books, articles, blogs on sleep and none of the them helped me like your course did. I now understand how my brain works, implemented the changes and I have never slept better.”​

Helen T.

“I run my own business and I was focused on boosting productivity through team building exercises and efficiency trainings. It wasn’t until I took Dr. Milstein’s course and mastered my sleep that I saw a true dramatic increase in my productivity.”​

James R.

“I have a chronic health condition and my doctor told me I need to get better sleep but he didn’t tell me how to do it. Thank you for showing me how to get amazing sleep to help me improve my health.”

Gloria P.

“I noticed my memory wasn’t what it used to be and I realized my lack of sleep was a big part of the problem. Thank you for helping my brain and boosting my memory by giving me quality sleep.”​

Tonya B.

 

 

“As a mom I was always exhausted and tired and felt like I was missing out on time with my kids. Your course gave me energy to have precious time with my kids.”

Kathy M.

 

 

“Dr. M, you showed me how to make little changes to my habits that have really improved the quality of my sleep and made feel like a new person.”​

Bruce S.

P.S: This course is currently being used by a major corporation in the travel industry to train its thousands of employees to get ​the best night's sleep to boost productivity and optimize health. 

And now you can use this course too!

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